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Podcast: Mind Body Health & Politics
Episode: What Meditation Is Really For
Description: Why Meditation Is About Relationship, Not EscapeSusan Piver on breath, awareness, and strengthening human connectionEpisode SummaryIn this episode of Mind Body Health & Politics, I speak with Susan Piver, meditation teacher and author of The Wisdom of a Broken Heart, about what meditation truly offers in a distracted, isolated world.Susan shares how her online meditation community grew organically to tens of thousands of people seeking practice, presence, and connection. Together, we explore meditation not as a tool for self-improvement or avoidance, but as a way of relating differently...