Want to create an interactive transcript for this episode?
Podcast: EMBody Radio
Episode: 121. Making Fitness Delicious and Dropping Unnecessary Restrictions | with Chef Mark Waits
Description: Some of the most passion-led careers are driven by impactful stories, and today's guest, Mark Waits, is no different. Mark went from a data analyst to a (freaking amazing) chef, and he works in fine diningin Houston, TX. He also provides meal prep for the Houston area, caters events, and is a certified personal trainer that has been in the fitness world for 10 years. After developing a negative and slightly disordered relationship with food by swinging the fitness + health pendulum a little too far, Mark found himself at rock bottom with his relationship with food, but he USED rock...