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Podcast: Reinvented After 40
Episode: 7. How to Stop Worrying
Description: Worrying or fretting about future outcomes and wanting the outside world to change is not only exhausting but near impossible, so I want to show you a different way forward. Â Join me on the podcast this week as I share my 3 secrets to stopping the habit of worrying. Â Get full show notes and more information here: https://www.kymshowerslifecoach.com/7