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Podcast: Sailing Through Life
Episode: Trimming the Sails: Getting the Best out of Your Life with Fitness and Nutrition with Maria Seville
Description: Are you having trouble finding the best way to take care of yourself? Are you struggling with fitness, nutrition or life in general? Â My guest today gives us hope in finding the answers. Maria Seville started Faith over Fear Fitness and Nutrition and is a fitness, nutrition & lifestyle coach. Through her 7 simple and sustainable fitness, nutrition and lifestyle habits you too can make changes in your life to be healthier and feel more fulfilled. To get the most out of your life.The realization that her faith & health were her key to survival was triggered b...