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Podcast: The Mindset Mentor
Episode: How Trauma Shapes Who You Are
Description: What if youβre not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. Youβll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, Iβll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. π Build your
2026 goal system here: https://w...