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Podcast: 10% Happier with Dan Harris
Episode: The Science Of Speaking Up For Yourself | Elaine Lin Hering
Description: How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the author of the book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. In this episode we talk about: How we learn silence and self-editing How we oft...