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Podcast: Be Here Now Network
Episode: Metta Hour Kid's Series: Sumi Loundon Kim & Sharon Salzberg | Ep. 276
Description: For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th!
Written with Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a children’s adaptation of Sharon’s beloved book Lovingkindness.
In this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them.
For the fifth episode of the series, Sharon speaks with Sumi Loundon Kim. Sumi is the Budd...