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Podcast: The Strong Life Project Podcast
Episode: EP 3571 Xmas isn’t all baubles and tinsel
Description: Christmas is often sold as a time of joy, connection, and celebration. For many people, it is exactly that. But for others, it brings pressure, tension, loneliness, grief, and unresolved family dynamics to the surface. In this episode of The Strong Life Project, Shaun O’Gorman speaks honestly about the reality of Christmas beyond the highlights reel.
This conversation is about normalising the mixed emotions that show up at this time of year. You can appreciate the good moments while still finding parts of the season difficult. Nothing is wrong with you if Christmas feels heavy. What ma...