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Podcast: 12 Minute Meditation
Episode: A Meditation to Set an Intention for Your Future with Rich Fernandez
Description: If you've grown weary of traditional resolutions, but you still carry a glimmer of hope that positive change is possible for us imperfect humansโthen you'll love mindful intention-setting.ย In this practice from his mini-course, mindful leadership trainer Rich Fernandez shows us how to vividly envision the "imagine if" possibilities. When we tap into meaning, passion, and a felt sense of welcoming what we long for, it's easier to get clear on the purpose behind our pursuits.ย Rich Fernandez is the former CEO of Search Inside Yourself Leadership Institute (SIYLI). He was previously the director of e...