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Podcast: The Soul Amplified Podcast
Episode: Turning Inward for Codependents
Description: Spending time with yourself can be hard. Tuning in to YOU can be hard. So much of codependent patterns is about focusing outside of yourself.  What would you discover if you turned inward? All those distractions can be a great way to avoid looking at yourself....Did you know that Autumn is the perfect time to reflect and shed what is no longer needed? Women's bodies are deeply attuned to the seasons. When you reflect on what nature does at this time of year, they rest, shed, let go of being their biggest brightest selves and just go dor...