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Podcast: The mindbodygreen Podcast
Episode: Muscle, metabolism & GLP-1s | Rocio Salas-Whalen, M.D.
Description: “It is more dangerous to your health not to have muscle mass than to have excess body fat,” explains Rocío Salas-Whalen, M.D.
Salas-Whalen, a board-certified Endocrinologist, Obesity Medicine specialist, and widely recognized as one of the earliest adopters of GLP-1 therapies in the United States, joins us today to explain how GLP-1s work, who truly benefits, and the crucial steps you need to take to protect your metabolism along the way.
- How to know if GLP-1s are right for you (~4:00)
- Are there...