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Podcast: The Brad Jensen Show
Episode: Metabolic Flexibility 101 With Rachel Gregory
Description: On today's show, I was joined by Rachel Gregory to talk all things metabolic flexibility. What is metabolic flexibility and are you metabolically flexible are two key questions we covered. Rachel's in-depth knowledge will be sure to give you a ton of value thorough out this episode. Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge ." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's...