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Podcast: The Cabral Concept
Episode: 3609: Chronic Stress, Poor Sleep & Inflammation Solved (Unsolved Health Mystery Case #7) (TWT)
Description: What if your poor sleep, lingering inflammation, and slow recovery weren't signs of aging or overtraining, but signals that your body has been running on empty for far too long? On today's Unsolved Health Mystery Case, I sit down with John, a high-performing entrepreneur and active father. After experiencing lingering effects from long COVID John realized his body hadn't fully recovered and over the past few years, these issues started to take a real toll. Even with a disciplined exercise routine and healthy habits, he continued to feel drained and inflamed, leading him to dig deeper for solutions. Together, we...