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Podcast: The Strong Life Project Podcast
Episode: EP 3575 Why does it make you so angry?
Description: Anger is rarely about what just happened. It is usually about what it touched. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why certain situations, comments, or people trigger such a strong emotional reaction, and what that anger is actually trying to tell you. High performers and strong leaders do not suppress anger or let it run the show. They learn to understand it, regulate it, and use it as feedback rather than fuel for destruction.
Key Takeaways:
Why anger is often a secondary emotion masking fear, shame, or loss of co...