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Podcast: The Dr. Hyman Show
Episode: Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE
Description: This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels incredibly important today. We dig into how hidden micronutrient deficiencies can influence metabolism, mood, longevity, and long-term health. Here’s to supporting our health in the year ahead.
In this episode, you’ll learn:
• Why vitamin D is essential for longevity, immune health, and mood
• How magnesium influences metabolism, blood sugar, and brain function
• Why even “healthy” diets can leave us undernourished
• What it takes to test and pe...