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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: 7 Exercises You Should Avoid
Description: Today we are going to talk about 7 Exercises You Should Avoid. This is based off of a hypertrophy and also safety standpoint .So todays episode I give you a breakdown of the exercises and why you should avoid them. My mission is to inspire others to be the best version of themselves through fitness. I have been a fitness coach for 4 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first...