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Podcast: Lets Talk Sex And Dating
Episode: Dating Energy Ledger: Track Leaks, Refill Curiosity
Description: This focused 10-minute episode transforms dating fatigue into a testable practice: treat attention as an energy budget and keep a one-page Energy Ledger across three dates. Host Sarah introduces a concise taxonomy of 'energy leak' types (ghost-drip, drama-sink, and momentum-bleed) with a vivid micro-example for each, then walks listeners through Reserve/Spend/Refill and a live sample ledger entry. The ledger asks for two easy metrics: a 1–5 subjective Energy Rating and count of Open Threads. Concrete promise: after three recorded dates listeners should notice a clearer decision (one fewer stalled thread) and often a +1–2 change on the energy scale. The epis...