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Podcast: A Quest for Well-Being
Episode: Integrating Grief Into Our "New" Self
Description: — As grief has taken up residence in who we are…. Meghan Smith Brooks decided her only option is to make friends with grief since they hang out so much together. She realizes it is a lifetime relationship whether she likes it or not. "There is no "getting over grief" as our culture seems to want to push us into believing, so we can get back to "normal". Meghan inspires us to realize instead, we must gently "move through it", allowing the energy to transform us as we learn to integrate grief into our "new" self, a better self, with a de...