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Podcast: Really Riley
Episode: S3 EP 30 : RR Rewind -Is Holding A Grudge Worth It?
Description: In this episode of the Really Riley podcast, Riley Couture delves into the complexities of holding grudges and the nature of forgiveness. She reflects on a recent celebrity feud and explores whether holding onto grudges can ever be beneficial. Through personal anecdotes and psychological insights, Riley discusses the balance between forgiveness and self-protection, the emotional burdens of grudges, and the importance of listening to one's inner voice in the healing process.
Takeaways
Holding grudges can sometimes motivate change.
Forgiveness is primarily for your own peace.
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