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Podcast: The Lifetime Athlete
Episode: Lee Taft...Speed is the Key!
Description: Coach Lee Taft joins me on todayβs show to have a great discussion about speed and agility training, athletic development and retention, and health and longevity. In this outstanding episode, the Speed Guy covers: How Lee moved through the journey of being a coach and physical education teacher to becoming a world-renowned consultant in the field. Why speed, agility, andβ¦