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Podcast: The Lifetime Athlete
Episode: Health and Performance Coaching...Is it Right for You?
Description: Health and performance coaching can be a game changer in helping you to reach your goals. Tuning up your body composition, looking and feeling better, and crushing your objectives is easier when you have a coach. In this episode, PK & I discuss the coaching relationship, examine how itβs done at TLB, and provide some examples of clients who areβ¦