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Podcast: The Lifetime Athlete
Episode: Basic Principles (Part 2)
Description: In this episode we complete the discussion on Basic Principles with Part 2 of the series. We start out by discussing the glory of late summer weather and training, and then move into today’s focus on 8 keys that can max your results in health, performance, and longevity that help you to look, feel and perform your best. These principles,…