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Podcast: Lessons in Self Worth
Episode: Your New Relationship With Anxiety and Getting More Intentional Life
Description: Is anxious attachment or worry causing you pain right now? This episode is for the woman that is absolutely determined to stop being taken over and hijacked by emotions, triggers, and the past!What if your journey is not about “fixing” your anxiety or fixing yourself… instead it is about having a new kind of relationship with your anxiety and with yourself?In this first episode of 2026, I’m taking you on a walk with me (no fancy studio, just real talk and nature sounds to add some extra charm). Together, we’ll slow down, get ground...