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Podcast: Cornell (thank) U
Episode: This Episode Might Change Your Whole Year - Elena Brower is Back!
Description: This episode is a reset.Lainie returns for a rare, mostly unedited conversation that unfolds like a masterclass in letting go. Her new book, Hold Nothing: An Invitation to Let Go and Come Home to Yourself, left us reflecting (and crying!) long after we finished — and questioning what we carry that no longer serves us.We explore what it really means to “hold nothing,” how presence and stillness shape the way we think and relate, and why friendship, service, and trust steady the nervous system. We talk about grief, parenting, spiritual health, and the small, delibe...