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Podcast: Owning Your Sexual Self
Episode: 252. Tapping to Release Sexual Shame
Description: Hello! Welcome back the Owning Your Sexual Self podcast! This episode kicks off the new year with a short and powerful practice you can use right in the moment. It's all about slowing down, reconnecting with your body, and gently shifting out of stress or shame when it shows up. I'll be guiding you through EFT tapping with a focus on nervous system support, sexual shame, and creating a little more safety inside yourself. I'm hoping it will be something you can come back to anytime you need a reset.In this episode:What EFT...