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Podcast: Learn Polish
Episode: #165 Know What things Effect the Body - Hope Pedraza
Description: About my Guest:
Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.
What we Discussed:
- Her Journey into Pilates
- What is Pilates
- Understanding Yoga
- Meditation
- How Nutrition is so Relevant
- Her Plant Based Free Recipes
- The Difference between US & European Food
- Functional Diagnostic Nutrition Practitioner
- The Dangers of the Contraception Pill
...