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Podcast: Get Leaner & Live Longer
Episode: 328: DO SOME REPS RIGHT TF NOW Ft. Donovan Owens
Description: If you want to get leaner and live longer check out https://milliondollarbodylabs.com Are you tired of chasing big fitness goals only to fail once the wedding or vacation is over? What if the secret to lasting success is found in being "boring"? I talk with Donovan Owens about his "Life is Reps" philosophy. He retired from owning fitness businesses to focus on mastery and presence. We discuss how big gestures like extreme diets usually fail because identity remains the same. Donovan explains his mastery morning system which includes physical...