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Podcast: Fitness Confidential
Episode: Help Me Help You - Episode 2597
Description: Episode 2597—On today's show, Vinnie Tortorich and Chris Schaffer have three call-in guests to "help me help you." They discuss stress, staying on track, and more. https://vinnietortorich.com/2025/01/help-me-help-you-episode-2597 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Help Me Help You Call-in shows help Vinnie help others because the stories are relatable. (4:00) Josh has a high stress level, which magnifies his carb addiction. (5:00) How can he handle stress and cravings better? Despite his stress, he wants to know how...