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Podcast: Fitness Confidential
Episode: Look At What Doesn't Change - Episode 2533
Description: Episode 2533 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss dates as a "healthy sugar" and take a look at what doesn't change in legal policy and more. https://vinnietortorich.com/2024/08/look-at-what-doesnt-change-episode-2533 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Look At What Doesn't Change Gina shares an article from Time Magazine about dates (the fruit). (3:00) Four dates have 66 grams of sugar. Dates are "sugar turds." (6:30) A California Date Shake has 117g of sugar (20 dates per shake)! Sugar is s...