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Podcast: Fitness Confidential
Episode: Sitting Is The New Smoking - Episode 2434
Description: Episode 2434 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss resolutions, sitting is the new smoking, healthy food myths, toxins, and more. https://vinnietortorich.com/2024/01/sitting-is-the-new-smoking-episode-2434 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Sitting Is The New Smoking Gina ordered "Think and Grow Rich" by Napoleon Hill, Vinnie's favorite book. (2:30) She loves reading a real book rather than audio. Vinnie suggests she takes notes because writing them will help you accomplish them. Vinnie has a myriad of things o...