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Podcast: Fitness Confidential
Episode: Sticking to Your Goals - Episode 2409
Description: Episode 2409 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's trip to Texas, sticking to your goals, answering some questions, and more. https://vinnietortorich.com/2023/11/sticking-to-your-goals-episode-2409 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Some Q & A Anna has been traveling to Texas for her latest Eat Happy Kitchen promotional demos. (2:00) Vinnie brings up stressors, such as the pandemic, and how it can cause people to derail. (3:30) They describe what a "whoosh" in weight loss is a...