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Podcast: Fitness Confidential
Episode: Living An Optimal Life - Episode 2325
Description: Episode 2325 - On this Monday's show Vinnie Tortorich and Anna Vocino give an Exercise 101 guide and discuss the goal of living an optimal life, and more. https://vinnietortorich.com/2023/05/living-an-optimal-life-epsiode-2325 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN LIVING AN OPTIMAL LIFE Vinnie and Anna have gone over the basics of NSNG® nutrition; now it's time to go over exercise. There is no doubt that exercise will help you live not only a "normal" life but an optimal one! Vinnie goes over what he recently saw at the gym; how even wh...