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Podcast: Fitness Confidential
Episode: Pushing Your Limits - Episode 2316
Description: Episode 2316 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss pushing your limits with cold plunges, leg day, vibrating pills, and much more. https://vinnietortorich.com/2023/04/pushing-your-limits-episode-2316 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN PUSHING YOUR LIMITS Vinnie and Anna chat a bit about Vinnie's (at the time of this recording) upcoming trip to California. (2:00) Anna then brings up how she has been getting into the "cold plunging" movement. (6:30) She describes how she's progressed doing it, how it feels, and how she hopes to benefit. She's been inspired t...