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Podcast: Fitness Confidential
Episode: Feet on the Ground - Episode 2218
Description: Episode 2218 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss, getting back on track, having your feet on the ground, running shoes, and more. https://vinnietortorich.com/2022/10/feet-on-ground-episode-2218 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FEET ON THE GROUND Gina starts out the show with the progress she has made in the past couple of weeks, after going through a phase of being "lazy and self-sabotaging." (1:30) She knows what to do and got back on track--it works! There is always room in her day for a walk. She s...