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Podcast: Fitness Confidential
Episode: Ending Carb Confusion with Dr Eric Westman - Episode 2206
Description: Episode 2206 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Eric Westman and the two discuss the benefits of fat as fuel, sugar addiction, Big Food, Dr. Westman's new book about ending carb confusion, and more. [libsyn_podcast id=24590337] PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN END YOUR CARB CONFUSION Vinnie welcomes Dr. Eric Westman back to the show and asks him about the Duke Keto Medical Clinic. (1:15) Keto is shifting your body to fat-burning and there are so many benefits to it; Eric gives an example. (8:00) Eating a k...