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Podcast: Fitness Confidential
Episode: BEST OF: Changing Your Thinking - Episode 2140
Description: Episode 2140 - BEST OF: In this BEST OF episode We replay a 2020 episode where Anna Vocino joins Vinnie for a 1-on-1, and the two talk about Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, changing your thinking, unhealthy southern food, Fat Doc 2, fake and "natural" sweeteners, and more. https://vinnietortorich.com/2022/07/best-of-changing-your-thinking-episode-2140 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli CHANGING YOUR THINKING When Vinnie and Anna were kids, they would hear about "sugar diabetes." (12:25) Now, this is called Type 2 Diabetes. For many, this is a disease you can reverse. (13:27) Stop eating sugar and g...