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Podcast: Fitness Confidential
Episode: The Slow Burn with Fred Hahn - Episode 2136
Description: Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about life experience as a trainer, the benefits of weight training, "the slow burn", health for kids, and more. https://vinnietortorich.com/2022/07/slow-burn-fred-hahn-episode-2136 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods WEIGHT TRAINING Vinnie welcomes pro-fitness trainer and author Fred Hahn to the show and they mention their shared connection to Billionaire Don Coddington.(2:00) Vinnie and Fred exchange stories of their early interest in fitness and weight training. (4:18) They also chat about a lot of early experiences and influences; as a result, t...