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Podcast: Fitness Confidential
Episode: Good and Bad Oils - Episode 2103
Description: Episode 2103 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk good and bad oils, inflammation, saturated fats, cholesterol lies, and more. Https://www.vinnietortorich.com/2022/05/good-and-bad-oils-episode-2103 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods GOOD AND BAD OILS Not all oils are created equally. This does not have to do with fat content. Rather, some oils are highly processed and cause tons of inflammation. Seed oils are among the worst. STAY AWAY from corn oil. This is similar to what they use in machinery! Vinnie thinks soybean oil should be illegal. Palm oil, h...