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Podcast: Fitness Confidential
Episode: NSNG® Basics - Episode 2081
Description: Episode 2081 - On this Friday show, Anna Vocino joins Vinnie again in a continuation of last week's show to talk more NSNG® basics, including Ultra Fat nut butters, necessary macros, paradigm shifts, the 411 on various vegetables, starches, and flours, and more. Https://www.vinnietortorich.com/2022/04/nsng-basics-episode-2081 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli NECESSARY MACROS We have a certain number of sugar in our bodies to maintain homeostasis. This is about 1 tsp. You do not need to eat more sugar to get this. Your body can do it through gluconeogenesis -- turning protein in...