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Podcast: Fitness Confidential
Episode: Crazy Cleanses - Episode 2053
Description: Episode 2053 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the NSNG® ballcap, crazy cleanses, your gut's flora and fauna, ergogenics, and more. Https://www.vinnietortorich.com/2022/03/crazy-cleanses-episode-2053 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods CRAZY CLEANSES We hear about various cleanses all the time. On the Netflix docuseries Cheer, one of the cheerleaders did a three-day 'watermelon cleanse.' Watermelon is high sugar, but it is also high fiber. It is void of any real nutrition. It may give you some stomach distress. That said, if you eat in moderation, it sh...