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Podcast: Fitness Confidential
Episode: Strength Training 101 - Episode 2052
Description: Episode 2052 - On this Saturday show, Blake Bernier joins Vinnie and the two talk strength training 101, exercise as the fountain of youth, wanting better for people, and more. Https://www.vinnietortorich.com/2022/03/strength-training-101-episode-2052 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods STRENGTH TRAINING 101 Blake wants to get into strength training. He hasn't done much of this before. He's also not a gym guy, so his question is: what can he get at home? Vinnie recommends a pull up bar. Make sure you get one with a counterbalance, because they are much more stable. Do pull u...