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Podcast: Fitness Confidential
Episode: Sugary Vegetables - Episode 1913
Description: : Episode 1913 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk wedding presents, sugary vegetables, NSNG® restaurants, carby milks, vegans, and more. https://vinnietortorich.com/2021/08/sugary-vegetables-episode-1913 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SUGARY VEGETABLES Onions and bell peppers have surprising amounts of sugar when prepared or eaten a certain way. If you're having a few slices of either, do not worry. But, a bloomin' onion or something of the like should be avoided. Caramelized veggies should also be avoided for ketosis reasons. VEGAN 'EXPERTS' Vinnie wanted some vegans in his movie. He wa...