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Podcast: Fitness Confidential
Episode: Exercise Without Healthy Eating - Episode 1907
Description: : Episode 1907 - On this Saturday show, Cassandra Taylor joins Vinnie to discuss exercise without healthy eating, Cassandra's incredible weight loss journey, failed calorie restriction diets, powerlifting records, and more. Https://www.vinnietortorich.com/2021/08/exercise-without-healthy-eating-episode-1907 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods EXERCISE WITHOUT HEALTHY EATING Exercise by itself is a poor way to lose weight. If you have a trainer but are not eating low carb, stop paying your trainer. Cassandra had this experience -- she was obese and her trainer would say she was strong, but that wouldn't actually help. All they said to h...