Want to create an interactive transcript for this episode?
Podcast: Fitness Confidential
Episode: Best Of: Taking Your Body to the Limit with Mike McKnight- Episode 1890
Description: : Episode 1890 - On this Best-Of, Mike McKnight, superstar ultra runner, joins Vinnie to discuss taking your body to the limit, getting back into sports after injury, fat-adapted running, and more! Mike was on the show again recently. Https://www.vinnietortorich.com/2021/07/best-of-taking-your-body-to-the-limit-mike-mcknight-episode-1890 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MIKE MCKNIGHT After high school, he was a bit heavy. He picked up running. Once he did a half marathon, he realized he was a pretty good runner. Mike suffered a broken back after a ski accident–following this, he really got into ultra running. 3 weeks int...