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Podcast: Fitness Confidential
Episode: Mike McKnight's Fastest Known Time - Episode 1876
Description: : Episode 1876 - On this Friday show, low-carb runner Mike McKnight joins Vinnie to talk low carb running, Mike McKnight's fastest known time on the Colorado Trail, his weight-loss, RODS, and more. Https://www.vinnietortorich.com/2021/07/mike-mcknights-fastest-known-time-episode-1876 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli THE LOW CARB RUNNER Mike is a fat-adapted athlete. He's been on the show before! When he became fat-adapted in 2017, he wanted to run 100 miles without any calories. All he had was salt, water, potassium. He did it in just over 18 hours. Now, he feels more confident in trusting h...