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Podcast: Fitness Confidential
Episode: Testosterone Levels & Low-Fat Diets - Episode 1828
Description: : Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being soft and succulent, and more. Https://www.vinnietortorich.com/2021/04/testosterone-levels-low-fat-diets-episode-1828 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods TESTOSTERONE LEVELS Low-fat diets link to lower testosterone levels. Gina cites a study from U of Worcester. Low levels are connected with many health problems, particularly for men. The most important fat in the body is cholesterol. When you don't get a lot of fat, you don't get this important nutrient (and others). Our bodies have evolved to eat a lot...