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Podcast: Fitness Confidential
Episode: Hormones & Weight Loss - Episode 1821
Description: : Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG® for menopausal women, hormones and weight loss, diet mentality, and more. Https://www.vinnietortorich.com/2021/04/hormones-and-weight-loss-episode-1821 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli WEIGHT FLUCTUATION Your weight fluctuates day to day. Some day, you might see a lot of weight fall off. The next day, you may have gained a bit back and you might not lose for a week or two after. This is okay! This doesn't count as a plateau –– plateaus are when, for a lo...