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Podcast: Fitness Confidential
Episode: Ignoring "Health" Buzzwords - Episode 1788
Description: : Episode 1788 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring "health" buzzwords, unhealthy ancient grains, glucose spikes, and more. Https://www.vinnietortorich.com/2021/02/ignoring-health-buzzwords-episode-1788 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods IGNORING "HEALTH" BUZZWORDS There are a lot of "health" related buzzwords out there. For example, plant-based is one. Now, "ancient grains" are really kicking. Just because you hear them a lot and they try to market them as different doesn't make them different. Ancient grains are quite simply grains. Are unprocessed/unmodified grains better? Maybe, but they still aren't g...