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Podcast: The Audacious Living Podcast
Episode: Mindfulness & Self-Compassion Tools for Calm — Julie Potiker | Audacious Living
Description: 🔥What if the key to resilience isn’t pushing harder, but being kinder to yourself?In this episode, we dive into mindfulness, self-compassion, and emotional resilience with one of today’s leading voices in the space.✨ Expect:personal growth insightsreal conversations with industry leadersbold conversations that inspire action🎙️ Episode SummaryIn this thoughtful and grounding conversation, Audley Stephenson sits down with mindfulness teacher and author Julie Potiker to explore how self-compassion can transform the way we navigate stress, adversity, and everyday life. Julie shares her per...