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Podcast: Take a Break from Drinking
Episode: When Dry January Has Already Fallen to the Wayside
Description: So many of you start the new year with the best intentions to cut back on drinking, only to find yourself slipping up within the first few days or weeks. Â Maybe you promised yourself you'd cut back on drinking this year, but then life happened. A stressful day at work. An awkward social situation. A craving that felt impossible to ignore. And now your brain is telling you that you've failed, that nothing matters, that you might as well give up. Â Tune in this week to learn why that first slip-up is...